Pakistan
Rest.Reconnect.Reset
Rest.Reconnect.Reset
A NORTHERN PAKISTAN YOGA & QIGONG RETREAT with RAHMALA
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HIGHLIGHTS
Area: Himalayan & Karakoram Range, Pakistan
Locations: Hunza & Skardu
Duration: 10 Days
Max Altitude: 8,000 ft
Dates: October 19 - October 28
Group size: Minimum 2, Maximum 20
DESCRIPTION
Join a captivating 10-day luxury yoga, meditation and mindfulness retreat in the heart of Northern Pakistan led by our wellness instructor, Rahmala.
Here, you'll be living in stunning handpicked accommodations amid the landscapes of Gilgit-Baltistan. Indulge your palate in locally-sourced delicacies, meet the locals, and rejuvenate your mind and body surrounded by some of the world's best kept secrets.
Our yoga retreat welcomes all levels, and ensures an inclusive experience. Our practice nurtures deliberate movement, with daily rituals of yoga, qigong, meditation, breath-work and mindful walking.
This retreat is ideal for intimate groups, solo travellers or companions seeking shared tranquility.
OUR INSTRUCTOR RAHMALA
Rahmala’s trauma and chronic pain focused body and breath-work practice is grounded in her Vipassana and Brahmavihara practice. Beginning in 2015, she has sat Vipassana retreats in Sri Lanka, India, Thailand, Burma and the US, learning from monastics and teachers rooted in the Theravada tradition.
She's trained in trauma-informed healing for Muslim women (Ihsaas) and holds Hatha yoga certification (RYT-200) from South India. She is also a QiGong and Reiki (Level 1 and 2 in the Usui tradition) practitioner.
Rahmala’s facilitation focuses on building somatic intelligence, proprioception and self-compassion.
Beyond retreats, Rahmala’s impact extends to weekly classes, personalized sessions, and enlightening workshops at educational institutions and community centers.
With a background in journalism and media strategy, Rahmala integrates mindfulness into teaching science, technology, society, and critical media studies at IBA, Karachi.As a co-founder of Karachi Sangha and the Karachi Wellness Festival, Rahma is deeply involved in the local wellness and Vipassana community.
Included
Included
- All Transport (within Pakistan)
- Domestic Flights (Isl - Gilgit) & (Skardu - Isl)
- Full board accommodation (Twin sharing/10 nights)
- All 3 meals everyday
- Certified wellness instructor
- All Park fees, entry fees and Government Taxes
- Professional experienced english-speaking guide
Not Included
Not Included
- International flights
- Visas and vaccinations
- Personal travel and medical insurance/expenses
- Expenses in case of emergency evacuation service
- Driver/guide gratuities
- Drinks/snacks and personal expenses
- Laundry
- Travel and tour expenses aside from mentioned retreat dates
- Any other items of a personal nature
